Ayurvedic nutrition

Ayurveda is a traditional Indian healing art that harmonizes body, mind and energy.

At the heart of this are the doshas (Vata, Pitta, and Kapha) – individual constitutions that indicate which diet and lifestyle are right for you. Agni, the digestive fire, ensures that food is converted into energy and thus influences health and well-being.

During the consultation, we'll work together to find out how you can optimally adapt your diet to your doshas and your daily routine. An appointment lasts approximately 60 to 75 minutes.